Services & Rates

Health and Wellness Coach

I am a Health and Wellness Coach that offers a unique service. My background in Physical Therapy as well as being a Fitness Instructor, Life Coach and Creative Minister has equipped me to assist individuals physically, spiritually and emotionally. I offer both individual tailor made programs,  group workshops and presentations.

I cover a very broad spectrum of services that include exercise, relaxation, life coaching, massage, health advice, de-stress techniques and creative expressions ( music, writing, dance, visual arts) etc. The purpose being to create a sense of health and well being.

If you wish to experience a holistic approach to health and wellness, contact me and begin a program that will cater to your area of need.